Yoga Day Sydney 2025: Full Schedule

5 different classes + 2 meditations all day in ONE day - YOGA DAY

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9:00am PDT

Dharma Yoga Flow

Sunday June 22, 2025 9:00am - 9:45am PDT

An empowering and disciplined practice of unity, connection and transformation.

The combination of all the disciplines Vinyasa, Hatha and Astanga.

A Raya practice to empower your mind and soul from the mat. The key to rejuvenating the mind, body and soul.

Speakers

Laura Rodriguez Benitez

Founder, High Vibe Story Telling

Laura has been working as a media visual producer for companies and corporate organisations for many years.Since 2004, yoga has been an integral part of her life and she decided to utilise her skills, knowledge, and practice to support the wellness sector. As part of her project... Read More →

Sunday June 22, 2025 9:00am - 9:45am PDT
The Lotus Room

Vinyasa, Combination of Vinyasa, Hatha and Ashtanga

Audience All levels

11:00am PDT

Winter Soltice

Sunday June 22, 2025 11:00am - 11:45am PDT

The Bliss Room

Ignite the Light Within
Winter Solstice is upon us, the shortest day and the longest night. Where the darkness traditionally reaches its peak, and we welcome a new cycle.

This session is suited for all levels and will leave you feeling refreshed and renewed, grounded and nurtured, energised and empowered!

An essential deep healing reset as we reach the half way point to the Gregorian calendar.

Speakers

Kaja Troa

Founder, Kaja Yoga

Kaja was born in the very north of Norway, and then eventually landed at the opposite end of the World in Sydney, the first beach Bondi, where she teaches seaside today. The ocean has always been a healing place to her and an incredible place to practice and where she often teaches... Read More →

Sunday June 22, 2025 11:00am - 11:45am PDT
The Bliss Room

Vinyasa

Audience All levels

Yoga Day Sydney 2025