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5 different classes + 2 meditations all day in ONE day - YOGA DAY
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Psoas Release for Anxiety & Back Pain Relief
Sunday June 22, 2025 1:15pm - 2:00pm PDT
The Great Hall
Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and create better hormone flow.

Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Zen Ki Yoga can put everything back into balance and leave you feeling lighter, taller and calmer.
Speakers
avatar for Janie Larmour

Janie Larmour

Founder, Zen Ki Yoga
Janie has 31 years of experience in health, fitness and training clients with 26 of those years teaching yoga, clocking up over 16,000 hours of teaching group classes, over 45,000 hours working with private clients, over 2,800 hours of formal study, more than that of self-study and... Read More →
Sunday June 22, 2025 1:15pm - 2:00pm PDT
The Great Hall
  Zen Ki Yoga, Japanese Yoga

Attendees (3)


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