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5 different classes + 2 meditations all day in ONE day - YOGA DAY
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The Seven Chakras
Sunday June 22, 2025 10:00am - 10:45am PDT
The Great Hall
Movement, Breath & Inner Harmony
Join senior Yoga teacher and Yoga therapist, Sue Livingston for this gentle yoga class that explores seven chakras in the energy body through movement, breathwork, and visualisation. Engaging with the chakras offers us a way to access and understand our unique experience and our interaction with life. The process is versatile, insightful and supports our progress towards achieving greater balance and wellbeing.

​By the end of the session, you will feel more energized and balanced and have a deeper connection between mind, body, and spirit.

​This session is suitable for ALL abilities, ages and stages!
Speakers
avatar for Sue Livingston

Sue Livingston

Leading Yoga therapy educator, Level 3 Yoga teacher and Accredited Yoga Therapist, Yoga Therapy Institute
Sue Livingston is an experienced, senior Yoga teacher and accredited Yoga therapist with strong educational credentials. Her journey in Yoga spans over three decades and Sue has been teaching Yoga since 2007. She has trained with Dr Ganesh Mohan, Donna Farhi, Judith Lasater and Richard... Read More →
Sunday June 22, 2025 10:00am - 10:45am PDT
The Great Hall
  Yoga & Breathwork, Gentle Yoga

Attendees (4)


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