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5 different classes + 2 meditations all day in ONE day - YOGA DAY
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Winter Yin & Sound Healing
Sunday June 22, 2025 3:15pm - 4:00pm PDT
Great Hall
Winter Yin & Sound Healing: A Deep Inner River Reset
World Yoga Day Special Offering

Sink into stillness and surrender to the wisdom of winter. Yin Yoga and Sound Healing journey designed to honour the Water Element.

Through long-held, nourishing postures, we’ll gently open the body’s meridian pathways—particularly the kidney and bladder lines—supporting deep rest, replenishment, and a return to flow. As you soften into each shape, be immersed in a soundscape of Crystal and Tibetan Singing Bowls, chimes, and the gentle rhythm of rain sticks—awakening the quiet medicine of your inner waters.

This session is a call to return to your source. To re-align the hormones, calm the nervous system, and attune to the pulse of your inner nature. Let the winter winds carry away what no longer serves, and allow the deep still waters within to bring clarity, intuition, and renewal.

Come as you are. Leave feeling reconnected, restored, rejuvenated, nourished and nurtured.
Speakers
avatar for Kaja Troa

Kaja Troa

Founder, Kaja Yoga
Kaja was born in the very north of Norway, and then eventually landed at the opposite end of the World in Sydney, the first beach Bondi, where she teaches seaside today. The ocean has always been a healing place to her and an incredible place to practice and where she often teaches... Read More →
Sunday June 22, 2025 3:15pm - 4:00pm PDT
Great Hall
  Sound Healing, Yin Yoga

Attendees (2)


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