Yoga Day Sydney 2025: Full Schedule

5 different classes + 2 meditations all day in ONE day - YOGA DAY

12:00pm PDT

Subtle Energetics of Yoga

Sunday June 22, 2025 12:00pm - 12:45pm PDT

Ruth will take you on a magical adventure into the field of our subtle energy layers in a grounded and methodical way. The physical benefits of yoga are wonderfully popular. Now also experience how to become more aware of and then consciously move prana itself, the force that conducts the thread of consciousness through all layers of awareness. Explore the paradox of “Stillness in Motion”.

Dru Yoga is often referred to as “The Yoga of the Heart”. Discover what makes Dru Yoga an inclusive and accessible form of yoga. Experience our profoundly healing Energy Block Release Sequences.

The word Dru comes from the Sanskrit word for the North (or Pole) Star, a fixed point in the sky by which traditionally seafarers navigated. This fixed point is resonant of the stillness that can be experienced in Dru Yoga or what we refer to as “Stillness in Motion”. Dru Yoga is all about anchoring ourselves in the profound stillness of our Being whilst acting from a place of inner calm & integrity.

Speakers

Ruth Gent

Director of Studies for Dru Australia, Dru Yoga Australia

Ruth has enjoyed practising a wide range of yoga styles over 36 years and training yoga teachers for 17 years. With a background in science teaching, natural therapies, leadership and management, and yoga therapy, Ruth’s passion is integrating these diverse fields to facilitate... Read More →

Sunday June 22, 2025 12:00pm - 12:45pm PDT
The Great Hall

Dru Yoga

Audience All levels

3:30pm PDT

Age Well with Dru Ayurveda

Sunday June 22, 2025 3:30pm - 4:00pm PDT

Lecture Auditorium

Ayurveda gives us the tools to understand our unique constitution and to identify the cause of dis-ease in our body, heart and mind.

Discover why Ayurveda is becoming one of the fastest growing health modalities in Australia.

In this highly motivational session, learn easily applicable daily approaches to diet, lifestyle, yoga, herbs and therapies to rebalance health issues, increase energy, restore vitality and bring a sense of nourished calm to life.

Take home a few key practices, easily to implement into your life, that will make a profound difference to your health and wellbeing and keep you vibrantly young into the future.

Speakers

Mouli MacKenzie

Co-Founder of Dru Ayurveda, Dru Ayurveda

Mouli is one of Dru’s international tutors, a co-founder of Dru Ayurveda in Australia and continuing her studies in Ayurveda with Dr Vasant Lad and Indu Aurora. Mouli brings 20 years of yogic experience to support people to create a balanced approach to health and wellbeing. Mouli... Read More →

Sunday June 22, 2025 3:30pm - 4:00pm PDT
Lecture Auditorium

Dru Yoga, Ayurveda

Audience All levels

Yoga Day Sydney 2025