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5 different classes + 2 meditations all day in ONE day - YOGA DAY
Venue: The Bliss Room clear filter
Sunday, June 22
 

9:00am PDT

The Business of Yoga
Sunday June 22, 2025 9:00am - 9:45am PDT
The Bliss Room
Find Your Niche as a Yoga Teacher It's hard to make a decent living as a yoga teacher these days. Whether you teach in gyms, studios or online having a point of difference is vital to filling your classes.

In this session yoga teacher and business owner Katie Rose will talk you though finding your special sparkle so you can market yourself with skill, make more money and serve from your heart.
Speakers
avatar for Katie Rose

Katie Rose

Founder, Bhakti Business
Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours... Read More →
Sunday June 22, 2025 9:00am - 9:45am PDT
The Bliss Room
  Business

10:00am PDT

Shout it Out - Yoga Therapy for Emotional Resilience
Sunday June 22, 2025 10:00am - 10:45am PDT
The Bliss Room
Release your emotional baggage and create clarity and space with this noisy, fun, energy-releasing yoga class that will definitely have you shouting, hopefully have you laughing and maybe have you crying (nothing like a good cry if you need it, or just breathe if you don't).
 
There'll be fascinating titbits sprinkled here and there about which organs go with which emotions (from the illuminating 5 element theory). And a sprinkling of emotional 'seeds' of your choosing in the fertile consciousness of your own inner 'garden' in a relaxing meditation to seal in your newfound emotional freedom.
Speakers
avatar for Adele Vincent

Adele Vincent

Founder, Move Yoga Therapy
Adele has a PhD in neuroscience with multiple yoga qualifications and is an author of children's yoga storybooks. Adele is an experienced yoga and meditation teacher for adults and children and trains children’s yoga teachers. Previously, Adele was a neuroscientist for about 16... Read More →
Sunday June 22, 2025 10:00am - 10:45am PDT
The Bliss Room
  Yoga & Emotions, Yoga Therapy

11:00am PDT

Winter Soltice
Sunday June 22, 2025 11:00am - 11:45am PDT
The Bliss Room
Ignite the Light Within
Winter Solstice is upon us, the shortest day and the longest night. Where the darkness traditionally reaches its peak, and we welcome a new cycle.
 
This session is suited for all levels and will leave you feeling refreshed and renewed, grounded and nurtured, energised and empowered!
 
An essential deep healing reset as we reach the half way point to the Gregorian calendar.

Speakers
avatar for Kaja Troa

Kaja Troa

Founder, Kaja Yoga
Kaja was born in the very north of Norway, and then eventually landed at the opposite end of the World in Sydney, the first beach Bondi, where she teaches seaside today. The ocean has always been a healing place to her and an incredible place to practice and where she often teaches... Read More →
Sunday June 22, 2025 11:00am - 11:45am PDT
The Bliss Room
  Vinyasa

1:15pm PDT

Raja Yoga Meditation
Sunday June 22, 2025 1:15pm - 2:00pm PDT
The Bliss Room
Raja Yoga meditation is a form of meditation that is accessible to people of all backgrounds. It is a meditation without rituals or mantras and can be practised anywhere at any time.

Raja Yoga meditation is practised with 'open eyes', which makes this method of meditation versatile, simple and easy to practice. It focuses on self awareness, especially the types of thoughts we are constantly creating in our minds.
Speakers
avatar for Dan Haworth

Dan Haworth

Brahma Kumaris
Dan graduated in 2004 with LLB, BA(Hons), BCom and eventually worked as a lawyer in Melbourne until 2016. He started his meditation practices in 1999 and has been teaching about Meditation with the Brahma Kumaris since 2003. In 2016 Dan moved to Sydney. He is the secretary for Brahma... Read More →
Sunday June 22, 2025 1:15pm - 2:00pm PDT
The Bliss Room
  Meditation

2:15pm PDT

Yin Yang Yoga
Sunday June 22, 2025 2:15pm - 3:00pm PDT
The Bliss Room
Join Karen from Nin Yoga for Yin Yang Yoga, where dynamic vinyasa flow meets the cooling stillness of yin. Through energising asana, we build heat and strength, then turn inward with gentle yin postures, offering space for reflection and connection.

This practice invites you to explore the harmony of oppositional elements, both on and off the mat. All levels are welcome, come as you are and let enjoy the amazing offering of yoga together!
Speakers
avatar for Karen Gruber

Karen Gruber

Nin Yoga
Karen has been teaching meditation in Australia and internationally for over 15 years. A lifelong seeker and dedicated yoga practitioner, she channeled her passion for guiding others by completing her first yoga teacher training in 2021. Since then, she has expanded her expertise... Read More →
Sunday June 22, 2025 2:15pm - 3:00pm PDT
The Bliss Room
  Yin and Yang

4:15pm PDT

TBA
Sunday June 22, 2025 4:15pm - 5:00pm PDT
The Bliss Room
Sunday June 22, 2025 4:15pm - 5:00pm PDT
The Bliss Room
 
Yoga Day Sydney 2025
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