Yoga Day Sydney 2025: Grid

5 different classes + 2 meditations all day in ONE day - YOGA DAY
Get your tickets at https://www.tickettailor.com/events/yogaday/1413531

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Great Hall	Lecture Auditorium	The Bliss Room	The Lotus Room	The Zen Room	YD Brahma Kumaris Meditation Room	YD Heartfulness Meditation Room

8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm

Qigong Flow for Self-Healing 9:00am - 9:45am

The Seven Chakras 10:00am - 10:45am

Yoga & Inflammation 11:00am - 11:45am

Subtle Energetics of Yoga 12:00pm - 12:45pm

Trauma Informed Yoga Flow with A Sound Life 1:15pm - 2:00pm

Psoas Release for Anxiety & Back Pain Relief 2:15pm - 3:00pm

Winter Yin & Sound Healing 3:15pm - 4:00pm

Deep Rest: Yoga Nidra and Sound... 4:10pm - 4:40pm

Chant Your Heart Open 9:00am - 9:30am

Face Yoga 9:45am - 10:15am

Food as Medicine 10:30am - 11:00am

The Principles of Yoga Therapy for Mental Wellness 11:15am - 12:15pm

Hypnoga 1:15pm - 2:00pm

Ayurveda for Invincible Immunity 2:15pm - 2:45pm

The Eternal Mind: Scientific Ins... 3:00pm - 3:30pm

Age Well with Dru Ayurveda 3:45pm - 4:15pm

Prize Draw

The Business of Yoga 9:00am - 9:45am

Shout it Out - Yoga Therapy for Emotional Resili... 10:00am - 10:45am

Winter Solstice 11:00am - 11:45am

Healing Breathwork 12:00pm - 12:45pm

Raja Yoga Meditation 1:15pm - 2:00pm

Yin Yang Yoga 2:15pm - 3:00pm

Shift Your State: When to Lean IN & When to Lean... 3:15pm - 4:00pm

Dharma Yoga Flow 9:00am - 9:45am

Alchemical Fusion - The meeting of Ha & Tha 10:00am - 10:45am

Chant Your Heart Open 11:00am - 11:45am

Breathe-Centred Mindful Movements for Modern Liv... 12:00pm - 12:45pm

Chakra Yoga Flow 1:15pm - 2:00pm

Pause. Breathe. Flow. 2:15pm - 3:00pm

Yoga for Creativity 3:15pm - 4:00pm

Sahaja Yoga Meditation 4:10pm - 4:40pm

Meditation & Reiki for Balancing... 9:00am - 9:30am

Sahaja Yoga Meditation 9:45am - 10:15am

Ayurveda for Yogis 10:30am - 11:00am

Breathe and Be 11:15am - 11:45am

Menopause: An Ayurvedic Approach 12:00pm - 12:45pm

Building a Meaningful and Sustainable Yoga Caree... 1:15pm - 2:00pm

How to Teach Yoga to Kids: Top 5 Things You Need... 2:15pm - 3:00pm

Do-In Japanese self massage 3:15pm - 4:00pm

Raja Yoga Meditati...

Heartfulness Meditation 9:00am - 9:50am

Heartfulness Meditation 10:00am - 10:50am

Heartfulness Meditation 11:00am - 11:50am

Heartfulness Meditation 12:00pm - 12:50pm

Heartfulness Meditation 1:00pm - 1:50pm

Heartfulness Meditation 2:00pm - 2:50pm

Heartfulness Meditation 3:00pm - 3:50pm

Heartfulness Meditation 4:00pm - 4:50pm

Yoga Day Sydney 2025

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